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Low-Fat Pumpkin Cake

ByJessica Wellington 8 Comments October 8, 2012

This cake is very easy to make and really, really delicious. Compared to most other desserts, this cake is relatively low in calories and fat.

This is a really fun way to eat angel food cake. The way the ingredients come together to form a dense pumpkin cake is pretty amazing.

I dont think the cake needs any type of frosting. However, I’ve included a simple frosting recipe below.

To start, you need an angel food cake mix, 1&1/2 cups water, 1-15 oz can of pumpkin puree and 1 tsp cinnamon (this is optional-if you aren’t a cinnamon fan, you can leave this out).

low fat pumpkin angel food cake

Mix 3/4 of the can of pumpkin with the water and cinnamon in a large bowl. Add the cake mix and blend for 30 seconds on low and 1 minute on medium. Fold in the rest of the canned pumpkin. Pour the batter into a loaf pan. Bake at 350 for 35-40 minutes. When it is done, take the loaf pan out of the oven and put it on its side until it is cooled. I set the loaf pan on its side on a plate.

three ingredient pumpkin cake

Once cooled, put a plate on top of the pan and flip it over. I then picked the whole thing up and turned it right side up. I just prefer the way the top looks.

I don’t think the cake needs frosting. However, if you want to make it a little sweeter, you can use the cinnamon drizzle frosting recipe I’ve provided below.

Low-Fat Pumpkin Cake Recipe

Ingredients:

  • 1-15 oz. can pumpkin
  • 1 angel food cake mix (the kind that only requires water)
  • 1&1/2 cups water
  • 1 tsp cinnamon (optional)

Instructions:

  1. Mix 3/4 of the can of pumpkin with the water and cinnamon in a large bowl.
  2. Add the cake mix and blend for 30 seconds on low and 1 minute on medium.
  3. Fold in the rest of the canned pumpkin. Pour the batter into a loaf pan.
  4. Bake at 350 for 35-40 minutes, or until a toothpick inserted into the middle of the cake comes out clean.
  5. When it is done, take the loaf pan out of the oven and put it on its side until it is cooled.
  6. Then, take the cake out of the loaf pan and place it on a plate.

Optional Cinnamon Drizzle Frosting

2 Tbsp water

1/2 tsp vanilla

1 cup powder sugar

1/4 tsp cinnamon

Combine all ingredients in a bowl and drizzle over the cake.

I hope you enjoy this amazing cake!

Pumpkin Cake Printable Recipe

Low-Fat Pumpkin Cake
 
Print
Ingredients
  • 1-15 oz. can pumpkin
  • 1 angel food cake mix (the kind that only requires water)
  • 1&1/2 cups water
  • 1 tsp cinnamon
Instructions
  1. Mix ¾ of the can of pumpkin with the water and cinnamon in a large bowl.
  2. Add the cake mix and blend for 30 seconds on low and 1 minute on medium.
  3. Fold in the rest of the canned pumpkin. Pour the batter into a loaf pan.
  4. Bake at 350 for 35-40 minutes, or until a toothpick inserted into the middle of the cake comes out clean.
  5. When it is done, take the loaf pan out of the oven and put it on its side until it is cooled.
  6. Then, take the cake out of the loaf pan and place it on a plate.
3.2.2925

About Jessica Wellington

Jessica is a professional journalist and social media influencer who inspires parents to have fun with their kids. You can also find her work in Parade Magazine.

Comments

  1. Carissa says

    October 8, 2012 at 21:13

    Hello,

    Stopping by from the Aloha Blog Hop. Great recipe, it looks really good. When you get a chance please stop by my website http://www.lilliesandsilk.com.

    Thanks,

    Carissa

    Reply
  2. Kristen @ Celebrate Every Day With Me says

    October 9, 2012 at 05:16

    This looks delicious and I love pumpkin! Stopping by from Tip Junkie.

    Reply
  3. Esther @ Shabby Cottage says

    October 10, 2012 at 15:41

    This recipe looks delicious can’t wait to try it! Warm hugs, Esther

    Reply
  4. kendra kay says

    October 12, 2012 at 10:06

    hey there-
    i just linked up with aloha friday blog hop-my favorite link up every friday! thanks for co-hosting. i love the simplicity of this recipe and angel food cake is fairly low in fat and calories so it cant be all that bad right?? 🙂 have a great week-end!

    Reply
  5. Mama Harris says

    October 12, 2012 at 15:11

    This looks delicious! It’s that time of year where everything pumpkin flavored becomes a new favorite, and I love it!! I’m stopping in via the Aloha Blog Hop, nice to meet you and I look forward to reading more!

    http://www.mamaharriskitchen.com

    Reply
  6. benjamin says

    August 8, 2013 at 02:54

    jessica your doing great. but in africa we eat the pumpkin as direct from the garden no any other activity is ever added. am surprise how u peaple in the west can change everything to the betterment….

    Reply
  7. Lisa Nicholson says

    November 17, 2019 at 12:34

    Looks so good!!! Do I need to grease pan?? Is it a 9 x 5 pan? Can’t wait to try!!! 🎃🎃

    Reply

Trackbacks

  1. 20 Healthy Pumpkin Recipes to Enjoy This Fall says:
    March 26, 2018 at 08:10

    […] Low-Fat Pumpkin Cake – Family Fun Journal […]

    Reply

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